In August of last year, the 3 month number was 5.9, which was the best it's ever been.
In November, it was 6.6, which was about where I wanted it to be.
In February of this year, it was 7.1, which dismayed me. I started tracking it more intensely.
Just got the May 15 number.
5.8.
I still don't feel as if I have a handle on this stuff -- it's the primary driver for this exercise routine -- but --
It pleases me.
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