Saturday, September 25, 2010
Gymnastic
Just got back from the gym. Did about 2/3s of the normal time on the elliptical (20 minutes instead of 30), but at a higher level (3 instead of 2) and faster (about 4.3 mph instead of 4.0). So I think I worked harder -- certainly, my heart rate was about 8% higher -- and yet, paradoxically, it felt easier to do. Strange.....
Subscribe to:
Post Comments (Atom)
2 comments:
Fantastic! Good job!
It was wierd. I felt as if I were sloughing off, yet....
But even if I was, I DID it, one more day. I'm almost at the point of thinking it normal to go to the gym every day. I think that's a good working definition of insanity.
Post a Comment