So I just tried getting on my bike, which was difficult to do last year, what with the results of breaking my hip, and I think that it's even harder this year. I'm thinking that some kind of recurring exercise would be a good thing, but nothing sounds right -- these people all assume that you're basically limber, and I'm not. Absolutely not.
So I do a web search for 'hip flexibility exercise', and the first site has this picture:
How much of that site do you think I read?
2 comments:
Cute kid, but my back already hurts after looking at that. Just keep trying...maybe use training wheels for a while...really, you can do that.
If I tried anything even remotely like that, I'd be in a hip cast so quick.....
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